This rice has high nutritional value and are given particularly to Mapilai/ Bridegroom to get increased energy. In folklore, the bridegroom is asked to lift a heavy rock to show his power. Hence, this mappillai samba rice is cooked and served to him to gain loads of energy to lift the rock.

It is not only restricted to bridegrooms, this Mappillai Samba rice is suited for all ages to gain increased energy. 

This rice has high nutritional value and are given particularly to Mappillai/ Bridegroom to get increased energy. In folklore, the bridegroom is asked to lift a heavy rock to show his power. Hence, this mappillai samba rice is cooked and served to him to gain loads of energy to lift the rock.

It is not only restricted to bridegrooms, this Mappillai Samba rice is suited for all ages to gain increased energy. 

Kavuni rice in Chettinad(India)
Forbidden rice in China.

Kavuni rice in Chettinad(India)
Forbidden rice in China.

Poongar rice is one of the traditional rice items in Tamilnadu,India.

This rice is hand pounded, so the color of the rice is slightly reddish and it contains anthocyanin.

A Red Rice variety equals the Mappillai Samba for Men; this variety is for Women strengthens the body.

This rice is suitable for making Idly, Dosa, Idiyappam, Puttu & Porridge (Kanji).

Kattuyanam have long been used in traditional rice varieties. Among other traditional paddy varieties, Kattuyanam has additional medicinal properties.This rice helps in the healthy body & helps in good digestion.

Kattuyanam have long been used in traditional rice varieties. Among other traditional paddy varieties, Kattuyanam has additional medicinal properties.This rice helps in the healthy body & helps in good digestion.

It’s an ancient rice variety, grown primarily in India, with a lot of health benefits. It is one of the red rice variety grown in India. It possesses antioxidant properties, and has higher zinc and iron content than white rices. They also strengthen, regenerate, and energise the body, regulate blood pressure, and prevent skin diseases and premature aging. Kullakkar rice contains complex carbohydrates that are good for health

Thooyamalli is a traditional rice variety of Tamil Nadu. It has high immunity, is considered to be suitable for many varieties and old varieties, and its juice can be tasted like young water.

Thooyamalli is a traditional rice variety of Tamil Nadu. It has high immunity, is considered to be suitable for many varieties and old varieties, and its juice can be tasted like young water.

Bamboo rice is seed, produced by flowering bamboo at end of its life span. It is not commonly available since their flowering pattern is highly unpredictable and it may vary from few years to upto 100 years for bamboo plant to flower.

Savor the earthy flavor and robust nutrition of Red Rice, a wholesome grain treasured in traditional diets. Naturally rich in fiber, antioxidants, and essential nutrients, this rice adds a delightful texture and hearty taste to your meals while promoting a healthy lifestyle. It is recommended that you soak the rice overnight. 

• Nutrient-Packed: High in fiber, antioxidants, and essential minerals like iron and magnesium.
• Low Glycemic Index: Supports balanced blood sugar levels, making it ideal for health-conscious diets.
• Authentic Flavor: Offers a nutty, earthy taste perfect for South Indian recipes like red rice idlis, dosas, or steamed dishes.
• Versatile Use: Great as a healthy alternative to white rice and is often used in Idlis, Dosas, and Puttu. 
  

Elevate your meals with the wholesome goodness of Red Rice, a natural choice for those seeking flavor, nutrition, and authenticity in every bite!

Kichili Samba is a white rice, thin variety and a favorite of most people in Tamil Nadu.Regular consumption of Kichali Samba rice boosts the immune system in our body.

The tiny-grained seeraga samba gets its name from its resemblance to cumin, which is known as seeragam or seera in Tamil Nadu, and is the most expensive rice grown in that southern India state.

Sonamasuri Brown rice is widely used in India.It is  lightweight and aromatic medium-grain rice

Ponni rice is a variety of rice developed by Tamil Nadu Agricultural University.It is widely cultivated in Tamil Nadu,the Kaveri River is also called 'Ponni' in Tamil literature.The rice is also suitable for diabetics in some varieties and is easily digested.

Rinse the rice once and soak 2-3 hours (or soak overnight) before cooking. Cook on medium heat for 25–30 minutes until tender (it takes slightly longer to cook than regular rice due to the full bran layer). Drain the water. You may also opt to pressure cook it.

Or

Use as a base for traditional rice dishes, kanji (rice porridge/congee), etc.

Benefits:

- Rich in iron and anthocyanins — helps produce blood cells, making it especially beneficial for those with anemia

- High in Vitamin B5, which supports red blood cell production — particularly good for women and those undergoing high-stress illness or treatment

- Low glycemic index — aids in blood sugar regulation and helps maintain stable energy levels

- Non-glutinous — suitable for those with gluten sensitivities

- Rich in micronutrients, including Vitamin B6, iron, and zinc — boosts immunity

- Traditionally used to support liver health, kidney function, and nerve health

- High in antioxidants

- Supports digestion and gut health