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Barnyard Millet, also known as Kuthiraivali or Odalu, is a nutritious and versatile grain. This millet is low in calories and rich in fiber, making it an excellent choice for health-conscious individuals. It's ideal for preparing a variety of dishes such as millet sprouts, dosa, and idly.
Incorporating Barnyard Millet into your diet can help control blood sugar levels due to its low glycemic index. Its high fiber content aids in digestion and promotes a feeling of fullness, which can assist in weight management.
Bamboo rice is seed, produced by flowering bamboo at end of its life span. It is not commonly available since their flowering pattern is highly unpredictable and it may vary from few years to upto 100 years for bamboo plant to flower.
Kavuni rice in Chettinad(India)
Forbidden rice in China.
This rice has high nutritional value and are given particularly to Mapilai/ Bridegroom to get increased energy. In folklore, the bridegroom is asked to lift a heavy rock to show his power. Hence, this mappillai samba rice is cooked and served to him to gain loads of energy to lift the rock.
It is not only restricted to bridegrooms, this Mappillai Samba rice is suited for all ages to gain increased energy.
Kattuyanam have long been used in traditional rice varieties. Among other traditional paddy varieties, Kattuyanam has additional medicinal properties.This rice helps in the healthy body & helps in good digestion.
Kichali Samba is a white rice, thin variety and a favorite of most people in Tamil Nadu.Regular consumption of Kichali Samba rice boosts the immune system in our body.
It’s an ancient rice variety, grown primarily in India, with a lot of health benefits. It is one of the red rice variety grown in India. It possesses antioxidant properties, and has higher zinc and iron content than white rices. They also strengthen, regenerate, and energise the body, regulate blood pressure, and prevent skin diseases and premature aging. Kullakkar rice contains complex carbohydrates that are good for health
Thooyamalli is a traditional rice variety of Tamil Nadu. It has high immunity, is considered to be suitable for many varieties and old varieties, and its juice can be tasted like young water.
Savor the earthy flavor and robust nutrition of Red Rice, a wholesome grain treasured in traditional diets. Naturally rich in fiber, antioxidants, and essential nutrients, this rice adds a delightful texture and hearty taste to your meals while promoting a healthy lifestyle. It is recommended that you soak the rice overnight.
Elevate your meals with the wholesome goodness of Red Rice, a natural choice for those seeking flavor, nutrition, and authenticity in every bite!
Poongar rice is one of the traditional rice items in Tamilnadu,India.
This rice is hand pounded, so the color of the rice is slightly reddish and it contains anthocyanin.
A Red Rice variety equals the Mappillai Samba for Men; this variety is for Women strengthens the body.
This rice is suitable for making Idly, Dosa, Idiyappam, Puttu & Porridge (Kanji).
Palm jaggery is rich in vitamins and minerals and especially it is rich in vitamin B, magnesium, potassium, iron, phosphorus, zinc and calcium.
Palm jaggery has a low glycemic index compared to white sugar which has a high glycemic index of 61 and does not spike our blood sugar levels immediately.
Palm jaggery is full of antioxidants and regular intake helps improve our immunity. Since it is rich in antioxidants consuming palm jaggery prevents free radicals which is the main reason for skin ageing. It is also a wonderful blood purifier.
Palm Candy is made from “Neera”(palm nectar/padhaneer/Thatti kallu-sweet; translucent in color, extracted from the inflorescence of various species of toddy palms). Palm Candy is rich in nutrients, and has low Glycemic Crystalline sweetener. It is rich in Iron and a good source of vitamins like B1, B2, B3, B6 & B12.
Peanut oil, also known as groundnut oil .The oil usually has a mild or neutral flavor but, if made with roasted peanuts, has a stronger peanut flavor and aroma
Sesame oil is an edible vegetable oil derived from sesame seeds.It is used as a flavor enhancer in many cuisines, having a distinctive nutty aroma and taste.
Castor oil is a multi-purpose vegetable oil that people have used for thousands of years. It's made by extracting oil from the seeds of the Ricinus communis plant.
Coconut oil, curry leaves, amla, neem oil, fenugreek seeds, black cumin, hibiscus, false daisy (karisalankanni), henna (maruthani), indigo leaf (avuri), aloe vera, babchi seeds (karboga rice), vetiver, marjoram (marikolunthu), black pepper, small onion.
Warm the oil slightly, apply and massage into scalp with your fingertips in a circular motion. Leave in for 15 minutes, then wash with shampoo and rinse well.
Neem oil is a vegetable oil pressed from the fruits and seeds of the neem.It is the most important of the commercially available products of neem for organic farming and medicines