Please consult your physician before use

Other Names: Sukku powder/ Sonth powder/ Sonti powder

Scientific Name: Zingiber officinale

Ingredients: Zingiber officinale

How to use: 

Add a teaspoon of powder to water and bring to a boil. Add palm jaggery/palm candy crystals or palm sugar for sweetness, then strain (optional). 

Or 

Mix with coriander powder and other ingredients to make sukku malli coffee. 


Should not be consumed more than once a day. 


* Heats the body, so ensure to take something cooling the same day. 

Benefits: 

Helps with digestion
Soothes sore throat 
Anti-inflammatory 
Can help with weight loss 
Treats cold & cough 
 

Please consult your physician before use

Other Names: Athimathuram powder

Scientific Name: Glycyrrhiza glabra

Ingredients: Licorice Root 

How to use: 

(Recommended to be consumed before food)

Boil 1 cup of water, then add 1/4 or 1/2 tsp of Athimathuram powder and mix. Add palm candy crystals or palm sugar for sweetness (optional). Let it steep for 5-10 minutes and strain (optional).

Can also be mixed with plain honey.

Or

Can be mixed with water or any hair pack, then applied to the scalp. Leave for an hour, then rinse. 
 

Benefits: 

Improves digestion
Treat coughs and other respiratory issues 
Improve skin health 
Aids with hair growth 
Reduces dandruff
Weight loss
Improves oral health

Please consult your physician before use

Other Names: Bhringraj powder

Scientific Name: Eclipta Prostrata/ False Daisy

Ingredients: False Daisy

How to use: 

(Recommended to be consumed after food)

Boil 1 cup of water, then add 1/4 or 1/2 tsp of Karisalankanni powder and mix. Add palm candy crystals or palm sugar for sweetness (optional). Let it steep for 5-10 minutes and strain. 

Can also be mixed with buttermilk or with plain honey.

External uses: Mix powder with water or coconut oil to create a smooth paste. Then, apply to the scalp and massage it in. Leave the hair mask on for 30-45 minutes and rinse. 

Or 

Use the paste as a face mask. 

Benefits: 

Supports liver health
Boost immunity
Enhance cognitive function
Improves blood circulation 
Helps with digestion
Good for diabetes
Helps lower blood sugar levels
Reduces hair fall
Strengthen hair follicles
Reduces dandruff 
Brightens skin 
Reduce acne 

Kattuyanam have long been used in traditional rice varieties. Among other traditional paddy varieties, Kattuyanam has additional medicinal properties.This rice helps in the healthy body & helps in good digestion.

Please consult your physician before use

Other Names: Kadukkai Powder/Myrobalan Powder/Haritaki Powder

Scientific Name: Terminalia chebula

Ingredients: Terminalia chebula

How to use: 

(Recommended to be consumed after food)

Boil 1 cup of water, then add 1/4 or 1/2 tsp of Kadukkai powder and mix. Add palm candy crystals or palm sugar for sweetness. Let it steep for 5-10 minutes and strain (optional). 


Or

Mix with water or rose water to create a paste. Then apply to face, then rinse after 20 minutes. 

Can also be mixed with yogurt to be used as a hair mask. Apply, then rinse after 30 minutes. 
 

Benefits: 

Improves digestion
Detoxifies body 
Boosts immunity 
Helps with weight loss 
Improves skin health 
Helps treat acne or wounds 
Natural laxative