Acorus Calamus - 50g
Please consult your physician before use
Other names: Vasambu/Sweet flag
Scientific Name: Acorus CalamusÂ
How to use:Â
Chew on a pea-sized portion to help with indigestion and stomach pain.Â
OrÂ
Boil 1 cup of water, then add 1/4 or 1/2 tsp of Vasambu powder and mix. Add palm candy crystals or palm sugar for sweetness (optional). Let it steep for 5-10 minutes and strain (optional).Â
OrÂ
Rub the root on a stone with water to form a paste. Then put the paste on a baby's tongue to help with speech.Â
OrÂ
Place a small piece of the root in rice or grains that are prone to bugs to prevent bugs.Â
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Benefits:Â
Prevents bugs in grainsÂ
Helps with digestionÂ
Aids in speech formationÂ
Oral healthÂ
Skin healthÂ
Supports immune systemÂ
Adai Dosa Batter
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Adai dosa is made of lentils & rice. So we can say Mixed dal dosa / Multi dal dosa / Multi lentil crepes. We can add drumstick leaves to increase the nutritional value. It is rich in iron and healthier than regular dosa. Adai goes with coconut chutney, tomato chutney, avial, butter & jaggery.
Almond Gum-50 Gram
Please consult your physician before use
Scientific Name: Prunus AmygdalusÂ
Ingredients: Prunus AmygdalusÂ
Other names: Badam Pisin/Badam GondhÂ
How to use:Â
Soak the needed amount in water overnight until a jelly forms. Almond gum can then be added to jigarthanda, lemonade, nannari sarbath, and other drinks.Â
OrÂ
It can be soaked overnight, then add the almond gum to a blender with rice water and a few pieces of banana. Apply the paste to the scalp and hair, then cover & leave for 30 minutes. Then, wash and shampoo hair thoroughly.Â
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Benefits:Â
Rich in fiber- helps with digestive healthÂ
Promotes hydrationÂ
Has many antioxidantsÂ
Boosts immunityÂ
Helps with dandruffÂ
Promotes hair healthÂ
Cools bodyÂ
Amla Powder-50 Gram
Please consult your physician before use
Scientific Name:Â Phyllanthus emblica
Ingredients: Phyllanthus emblicaÂ
Other names: Indian GooseberryÂ
How to use:Â
Mix a teaspoon of Amla powder with honey, then consume.Â
OrÂ
Mix a teaspoon of Amla powder with hot water, and drink.Â
OrÂ
Add to smoothiesÂ
OrÂ
Mix needed amount with water to form a paste, then apply to the scalp and hair. Leave for 30 minutes - 1 hour, then wash thoroughly. Or, add to a hair mask of your choice.Â
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Benefits:Â
Boosts immunityÂ
Improves heart healthÂ
Lowers cholesterol levelsÂ
Improves digestionÂ
Contains many antioxidantsÂ
Regulates blood pressureÂ
Helps control diabetesÂ
Aids in weight loss
Promotes hair growth Â
Bamboo rice-2lb
Bamboo rice is seed, produced by flowering bamboo at end of its life span. It is not commonly available since their flowering pattern is highly unpredictable and it may vary from few years to upto 100 years for bamboo plant to flower.
Barnyard millet-unpolished-...
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Barnyard Millet, also known as Kuthiraivali or Odalu, is a nutritious and versatile grain. This millet is low in calories and rich in fiber, making it an excellent choice for health-conscious individuals. It's ideal for preparing a variety of dishes such as millet sprouts, dosa, and idly.
Incorporating Barnyard Millet into your diet can help control blood sugar levels due to its low glycemic index. Its high fiber content aids in digestion and promotes a feeling of fullness, which can assist in weight management.
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Bermuda Grass Powder- 50 G
Please consult your physician before use
Other names: Arugampul powderÂ
Scientific Name: Cynodon dactylon Powder
Ingredients: Cynodon dactylon
How to use:Â
(Recommended to be consumed before food)
Boil 1 cup of water, then add 1/4 or 1/2 tsp of Bermuda grass powder and mix. Add palm candy crystals or palm sugar for sweetness (optional). Let it steep for 5-10 minutes and strain (optional).Â
Or
Mix with water or other natural ingredients to use as a face mask. Â Â
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Benefits:Â
DetoxificationÂ
Blood sugar regulation
Can help heal eczema, psoriasis, wounds and other skin issues
Boosts immunity
Improves dental health
Helps with kidney stones
Helps reduce acidity
Many antioxidantsÂ