Brown Idly rice is an alternative to regular Idly rice with the advantage of more fiber.

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This millet is known for its high fiber content, aiding digestion and promoting a feeling of fullness. It's also rich in essential minerals like iron, calcium, and magnesium, contributing to overall health. Incorporating Brown Top...

Naatu Sarkarai (also known as country sugar or natural cane sugar) is a traditional and unrefined sweetener made from concentrated sugarcane juice. It retains essential nutrients such as iron, calcium, and magnesium, making it a healthier alternative to refined sugar.

This natural sweetener has a rich, caramel-like flavor and is commonly used in traditional sweets, desserts, and beverages. Naatu Sarkarai is known for its health benefits, including aiding digestion, purifying the blood, and boosting immunity.

Since it undergoes minimal processing, it preserves its natural taste and nutrients, making it a wholesome choice for those looking for a healthier alternative to white sugar. 

Please consult your physician before use

Scientific Name: Lesser Galangal

Ingredients: Lesser Galangal 

How to use: 

Boil 1 cup of water, then add 1/4 or 1/2 tsp of Chitharathai powder and mix. Add palm candy crystals or palm sugar for sweetness (optional). Let it steep for 5-10 minutes then drink.  

Can also be added into cooking for slight flavor. 

Benefits: 

Cough remedy
Improves sore throat
Boosts immunity
Helps with chest congestion
Helps burn fat 
Improves digestion 
Has anti-inflammatory properties 

How to make coconut chutney with chutney powder:

Transfer the powder to the bowl.
Add water (approximately 200 ml.) and mix like paste.
Your favorite coconut chutney is ready.

Tips:   Instead of water, mix with yogurt.

Coconut Sap Sugar