Barnyard Millet, also known as Kuthiraivali or Odalu, is a nutritious and versatile grain. This millet is low in calories and rich in fiber, making it an excellent choice for health-conscious individuals. It's ideal for preparing a variety of dishes such as millet sprouts, dosa, and idly.

Incorporating Barnyard Millet into your diet can help control blood sugar levels due to its low glycemic index. Its high fiber content aids in digestion and promotes a feeling of fullness, which can assist in weight management.

 

 Millet combo free shipping-12 packs & 20 packs

Millet combo free shipping-12 packs & 20 packs 

Millet combo free shipping-12 packs & 20 packs

This millet is known for its high fiber content, aiding digestion and promoting a feeling of fullness. It's also rich in essential minerals like iron, calcium, and magnesium, contributing to overall health. Incorporating Brown Top...